Sports massage

What is it and how does it feel?

Sports massage is an intensive, deep, and powerful treatment specifically focused on overworked muscles. It is not about classic relaxation: we work the body using dynamic strokes, firm pressure, and stretching techniques. After the massage, muscle adhesions are released, the body feels lighter and more flexible, and you will notice an immediate boost in energy and an improved range of motion.

Who is it recommended for?

Active athletes (both hobbyists and professionals).
Those who perform heavy physical labor.
Anyone who prefers a very firm, deep-tissue, activating massage over soft, gentle strokes.

Its beneficial effects:

Faster recovery: Accelerates the removal of lactic acid, drastically reducing muscle soreness.
Injury prevention: Increases the flexibility of muscles and tendons, keeping joints supple.
Performance boost: Prepares the muscular system for maximum exertion (before training or competition).
Targeted pain relief: Relieves chronic muscle spasms and pain caused by overload.

Contraindications:

Recent, acute muscle tears, ligament injuries, or bone fractures.
Fever, infectious illnesses, or skin infections.
Severe varicose veins or deep vein thrombosis.
During pregnancy (strictly not recommended due to the deep and intense pressure).

Sports massage

Sports massage

Its beneficial effects:

Contraindications:

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